Comments on: 12 Week Pre-Season Training Program http://www.training4cyclists.com/12-week-pre-season-training-program/ Cycling Training Tips Tue, 27 Jul 2010 14:02:37 +0000 hourly 1 http://wordpress.org/?v=3.0 By: RAY http://www.training4cyclists.com/12-week-pre-season-training-program/comment-page-1/#comment-56920 RAY Sun, 25 Apr 2010 22:46:19 +0000 http://www.training4cyclists.com/12-week-pre-season-training-program/#comment-56920 HI I sarted your training I am in the fist monday of the second week what's recovery as in 1.5 hrs HI I sarted your training I am in
the fist monday of the second week what’s recovery as in 1.5 hrs

]]> By: training for one…gear http://www.training4cyclists.com/12-week-pre-season-training-program/comment-page-1/#comment-55310 training for one…gear Mon, 15 Mar 2010 11:29:18 +0000 http://www.training4cyclists.com/12-week-pre-season-training-program/#comment-55310 [...] just not that relevant to me, my lack of gears, or my pillowy legs. To complicate things further, the training programs that I could find usually require at least 12 hours of riding a week; no bueno when I can probably realistically manage, at most, 10. Okay, yeah, I could probably cut [...] [...] just not that relevant to me, my lack of gears, or my pillowy legs. To complicate things further, the training programs that I could find usually require at least 12 hours of riding a week; no bueno when I can probably realistically manage, at most, 10. Okay, yeah, I could probably cut [...]

]]> By: Pengy http://www.training4cyclists.com/12-week-pre-season-training-program/comment-page-1/#comment-54538 Pengy Sat, 20 Feb 2010 22:17:23 +0000 http://www.training4cyclists.com/12-week-pre-season-training-program/#comment-54538 And what's recovery as in 1.5 hrs recovery . And what’s recovery as in 1.5 hrs recovery .

]]> By: Pengy http://www.training4cyclists.com/12-week-pre-season-training-program/comment-page-1/#comment-54537 Pengy Sat, 20 Feb 2010 22:06:07 +0000 http://www.training4cyclists.com/12-week-pre-season-training-program/#comment-54537 Does this work I'm 16 and have a falcon road bike . Does this work I’m 16 and have a falcon road bike .

]]> By: Pete Fleming http://www.training4cyclists.com/12-week-pre-season-training-program/comment-page-1/#comment-54121 Pete Fleming Sun, 14 Feb 2010 03:39:48 +0000 http://www.training4cyclists.com/12-week-pre-season-training-program/#comment-54121 Tuesday week 8, you want me to do WHAT? 10 mins @ VO2 max??? And as for Thursday, week 12, 40 min @ VO2 max! Think maybe they should read 10 mins at AT, and 40 secs at VO2 max ... well either that or you're an animal :P Tuesday week 8, you want me to do WHAT? 10 mins @ VO2 max??? And as for Thursday, week 12, 40 min @ VO2 max!

Think maybe they should read 10 mins at AT, and 40 secs at VO2 max … well either that or you’re an animal :P

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