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	<title>Comments on: 20 Percent Higher Critical Power after only 4 Weeks Effective Training</title>
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	<link>http://www.training4cyclists.com/20-percent-higher-critical-power-after-only-4-weeks-effective-training/</link>
	<description>Cycling Training Tips</description>
	<lastBuildDate>Mon, 06 Feb 2012 21:16:19 +0000</lastBuildDate>
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		<title>By: Gonzalo</title>
		<link>http://www.training4cyclists.com/20-percent-higher-critical-power-after-only-4-weeks-effective-training/comment-page-1/#comment-753</link>
		<dc:creator>Gonzalo</dc:creator>
		<pubDate>Sat, 10 Feb 2007 11:28:27 +0000</pubDate>
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		<description>Congratulations Paul, amazing improvement! I see Im being you motivation for your indoor training ;-). Im sure you will do even better outdoors. Two years ago I did a lot of indoor training and I learned that the most important thing is to cool properly, heat decreased performance dramatically. Congrats again.</description>
		<content:encoded><![CDATA[<p>Congratulations Paul, amazing improvement! I see Im being you motivation for your indoor training <img src='http://blog.training4cyclist.netdna-cdn.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> . Im sure you will do even better outdoors. Two years ago I did a lot of indoor training and I learned that the most important thing is to cool properly, heat decreased performance dramatically. Congrats again.</p>
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