Comments on: 5 Biggest Mistakes in Heart Rate Monitor Training http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/ Cycling Training Tips Mon, 06 Feb 2012 21:16:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Luné http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/comment-page-1/#comment-105270 Luné Thu, 12 Jan 2012 05:56:09 +0000 http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/#comment-105270 Help! i am 22 years old. I love cycling. Although there is a problem. I cant seem to get my heartrate down, it stays in zone 3 while training.. i wjnt to train in zone1 and 2. What can I do to get my heartrate down? regards lune Help!
i am 22 years old. I love cycling. Although there is a problem. I cant seem to get my heartrate down, it stays in zone 3 while training.. i wjnt to train in zone1 and 2. What can I do to get my heartrate down?

regards
lune

]]> By: Blogs I found through the ProBlogger Group Writing Porject « http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/comment-page-1/#comment-88427 Blogs I found through the ProBlogger Group Writing Porject « Thu, 21 Jul 2011 18:09:24 +0000 http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/#comment-88427 [...] 5 biggest mistakes in heart rate monitor training by Jesper [...] [...] 5 biggest mistakes in heart rate monitor training by Jesper [...]

]]> By: Exercising With a Heart Rate Monitor | GGC Blog http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/comment-page-1/#comment-79344 Exercising With a Heart Rate Monitor | GGC Blog Fri, 25 Mar 2011 16:42:12 +0000 http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/#comment-79344 [...] Training4Cyclists.com:  “5 Biggest Mistakes in Heart Rate Monitor Training” by Jesper B... [...] [...] Training4Cyclists.com:  “5 Biggest Mistakes in Heart Rate Monitor Training” by Jesper B… [...]

]]> By: Bohdar Woroch http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/comment-page-1/#comment-46832 Bohdar Woroch Sun, 23 Aug 2009 13:34:46 +0000 http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/#comment-46832 If the biker in training is on a medication of the beta blocker family, which lowers the resting heart rate and the response of the heart rate to exercise, should the target heart rate "zones" during exercise be lowered and, if so, by how much? If the biker in training is on a medication of the beta blocker family, which lowers the resting heart rate and the response of the heart rate to exercise, should the target heart rate “zones” during exercise be lowered and, if so, by how much?

]]> By: Tim Frykoda http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/comment-page-1/#comment-5707 Tim Frykoda Wed, 01 Aug 2007 17:07:45 +0000 http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/#comment-5707 Just wondering if you have ever heard of a natural periodic (repetitive pattern) fluctuation in heart rate? Just wondering if you have ever heard of a natural periodic (repetitive pattern) fluctuation in heart rate?

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