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	<title>Comments on: 5 Biggest Mistakes in Heart Rate Monitor Training</title>
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	<link>http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/</link>
	<description>Cycling Training Tips</description>
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		<title>By: Bohdar Woroch</title>
		<link>http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/comment-page-1/#comment-46832</link>
		<dc:creator>Bohdar Woroch</dc:creator>
		<pubDate>Sun, 23 Aug 2009 13:34:46 +0000</pubDate>
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		<description>If the biker in training is on a medication of the beta blocker family, which lowers the resting heart rate and the response of the heart rate to exercise, should the target heart rate &quot;zones&quot; during exercise be lowered and, if so, by how much?</description>
		<content:encoded><![CDATA[<p>If the biker in training is on a medication of the beta blocker family, which lowers the resting heart rate and the response of the heart rate to exercise, should the target heart rate &#8220;zones&#8221; during exercise be lowered and, if so, by how much?</p>
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		<title>By: Tim Frykoda</title>
		<link>http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/comment-page-1/#comment-5707</link>
		<dc:creator>Tim Frykoda</dc:creator>
		<pubDate>Wed, 01 Aug 2007 17:07:45 +0000</pubDate>
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		<description>Just wondering if you have ever heard of a natural periodic (repetitive pattern) fluctuation in heart rate?</description>
		<content:encoded><![CDATA[<p>Just wondering if you have ever heard of a natural periodic (repetitive pattern) fluctuation in heart rate?</p>
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		<title>By: Colin Griffiths</title>
		<link>http://www.training4cyclists.com/5-biggest-mistakes-in-heart-rate-monitor-training/comment-page-1/#comment-5638</link>
		<dc:creator>Colin Griffiths</dc:creator>
		<pubDate>Tue, 24 Jul 2007 09:35:36 +0000</pubDate>
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		<description>I have been struggling with some of these issues over the last month, and had been working to the same conclusions. I enjoy reading your blog and am finding it very informative. Thanks.</description>
		<content:encoded><![CDATA[<p>I have been struggling with some of these issues over the last month, and had been working to the same conclusions. I enjoy reading your blog and am finding it very informative. Thanks.</p>
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