Comments on: 5 Steps For Better Heart Rate Monitor Training http://www.training4cyclists.com/5-steps-for-better-heart-rate-monitor-training/ Cycling Training Tips Mon, 06 Feb 2012 21:16:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ben http://www.training4cyclists.com/5-steps-for-better-heart-rate-monitor-training/comment-page-1/#comment-62876 Ben Tue, 14 Sep 2010 19:47:26 +0000 http://www.training4cyclists.com/5-steps-for-better-heart-rate-monitor-training/#comment-62876 Hi, How can you use your average heart rate to calculate your interval training? Hi,
How can you use your average heart rate to calculate your interval training?

]]> By: Jesper Therkildsen http://www.training4cyclists.com/5-steps-for-better-heart-rate-monitor-training/comment-page-1/#comment-28837 Jesper Therkildsen Thu, 02 Oct 2008 18:47:53 +0000 http://www.training4cyclists.com/5-steps-for-better-heart-rate-monitor-training/#comment-28837 Well, in principal you can do one single interval. Interval is just a separation of time: http://en.wikipedia.org/wiki/Interval_(time) If you have long recovery periods between (single) intervals, short intervals of less than 3minutes work can't be paced by a heart rate monitor. Well, in principal you can do one single interval.
Interval is just a separation of time:
http://en.wikipedia.org/wiki/Interval_(time)

If you have long recovery periods between (single) intervals, short intervals of less than 3minutes work can’t be paced by a heart rate monitor.

]]> By: Craig http://www.training4cyclists.com/5-steps-for-better-heart-rate-monitor-training/comment-page-1/#comment-28713 Craig Tue, 30 Sep 2008 16:47:18 +0000 http://www.training4cyclists.com/5-steps-for-better-heart-rate-monitor-training/#comment-28713 Point 3 was interesting in theory; however, it's not really an interval if you don't "do it over and over" again. LOL Point 3 was interesting in theory; however, it’s not really an interval if you don’t “do it over and over” again. LOL

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