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	<title>Comments on: How to Improve Your Time Trial Training</title>
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	<link>http://www.training4cyclists.com/how-to-make-it-to-top5-in-an-individual-time-trial/</link>
	<description>Cycling Training Tips</description>
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		<title>By: Jan Hagenbrock</title>
		<link>http://www.training4cyclists.com/how-to-make-it-to-top5-in-an-individual-time-trial/comment-page-1/#comment-26841</link>
		<dc:creator>Jan Hagenbrock</dc:creator>
		<pubDate>Wed, 10 Sep 2008 18:37:58 +0000</pubDate>
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		<description>Good article and great content!</description>
		<content:encoded><![CDATA[<p>Good article and great content!</p>
]]></content:encoded>
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	<item>
		<title>By: Jesper Therkildsen</title>
		<link>http://www.training4cyclists.com/how-to-make-it-to-top5-in-an-individual-time-trial/comment-page-1/#comment-14050</link>
		<dc:creator>Jesper Therkildsen</dc:creator>
		<pubDate>Fri, 22 Feb 2008 17:25:11 +0000</pubDate>
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		<description>Thanks, and good luck with your new blog. :-)</description>
		<content:encoded><![CDATA[<p>Thanks, and good luck with your new blog. <img src='http://blog.training4cyclist.netdna-cdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Stowe Spivey</title>
		<link>http://www.training4cyclists.com/how-to-make-it-to-top5-in-an-individual-time-trial/comment-page-1/#comment-14012</link>
		<dc:creator>Stowe Spivey</dc:creator>
		<pubDate>Fri, 22 Feb 2008 00:26:39 +0000</pubDate>
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		<description>Really good article.  Thanks for explaining it well.</description>
		<content:encoded><![CDATA[<p>Really good article.  Thanks for explaining it well.</p>
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