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	<title>Comments on: Ironman Increased Threshold Power with 62 Watts in 12 weeks</title>
	<atom:link href="http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/</link>
	<description>Cycling Training Tips</description>
	<lastBuildDate>Mon, 06 Feb 2012 21:16:19 +0000</lastBuildDate>
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		<title>By: Dave Simonson</title>
		<link>http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/comment-page-1/#comment-75923</link>
		<dc:creator>Dave Simonson</dc:creator>
		<pubDate>Tue, 15 Feb 2011 13:01:36 +0000</pubDate>
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		<description>Hi Russ,

I was able to to ride more comfortably and keep my bike pace even.  This made the run easier for me.  For me, the advantage of increased watts happened on the run.

Best,

Dave</description>
		<content:encoded><![CDATA[<p>Hi Russ,</p>
<p>I was able to to ride more comfortably and keep my bike pace even.  This made the run easier for me.  For me, the advantage of increased watts happened on the run.</p>
<p>Best,</p>
<p>Dave</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Russ</title>
		<link>http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/comment-page-1/#comment-75888</link>
		<dc:creator>Russ</dc:creator>
		<pubDate>Tue, 15 Feb 2011 04:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/#comment-75888</guid>
		<description>Dave,
How did this increase in watts effect your IM bike?

Thanks</description>
		<content:encoded><![CDATA[<p>Dave,<br />
How did this increase in watts effect your IM bike?</p>
<p>Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Simonson</title>
		<link>http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/comment-page-1/#comment-63322</link>
		<dc:creator>Dave Simonson</dc:creator>
		<pubDate>Fri, 24 Sep 2010 10:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/#comment-63322</guid>
		<description>Hi All - 

As I recall, my CP60 went from 185 to 240. I did not measure CP30.  My computer hard drive fried last year so I am unable to retrieve the actual power data.

Best,

Dave</description>
		<content:encoded><![CDATA[<p>Hi All &#8211; </p>
<p>As I recall, my CP60 went from 185 to 240. I did not measure CP30.  My computer hard drive fried last year so I am unable to retrieve the actual power data.</p>
<p>Best,</p>
<p>Dave</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Petter</title>
		<link>http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/comment-page-1/#comment-59822</link>
		<dc:creator>Petter</dc:creator>
		<pubDate>Sat, 10 Jul 2010 18:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/#comment-59822</guid>
		<description>Agree, 

Would be great to see the program.</description>
		<content:encoded><![CDATA[<p>Agree, </p>
<p>Would be great to see the program.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stefan</title>
		<link>http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/comment-page-1/#comment-59632</link>
		<dc:creator>Stefan</dc:creator>
		<pubDate>Tue, 06 Jul 2010 09:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.training4cyclists.com/ironman-increased-his-threshold-power-with-62-watts-in-12-weeks/#comment-59632</guid>
		<description>Is there any chance we can see the program?</description>
		<content:encoded><![CDATA[<p>Is there any chance we can see the program?</p>
]]></content:encoded>
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