http://www.training4cyclists.com/maximum-power-output-or-watts-per-kilogram/ Cycling Training Tips Fri, 12 Mar 2010 18:11:46 +0200 http://wordpress.org/?v=2.9.1 hourly 1 http://www.training4cyclists.com/maximum-power-output-or-watts-per-kilogram/comment-page-1/#comment-32961 Strength Training Without Additional Body Mass - 1 Fri, 05 Dec 2008 08:36:46 +0000 http://www.training4cyclists.com/maximum-power-output-or-watts-per-kilogram/#comment-32961 [...] Enthusiasts riding with power meters may have introduced you to the term ‘power to weight ratio’. That refers to how many watts you can push compared to your body weight. That ratio has a huge impact when you climb (or accelerate…) If you are able to increase your power to weight ratio, you are very likely to improve your performance in mountain stages, but there are also other apects worth considering while fine tuning your body weight, like I talk about here: Maximum power output or watts per kilogram?  [...] [...] Enthusiasts riding with power meters may have introduced you to the term ‘power to weight ratio’. That refers to how many watts you can push compared to your body weight. That ratio has a huge impact when you climb (or accelerate…) If you are able to increase your power to weight ratio, you are very likely to improve your performance in mountain stages, but there are also other apects worth considering while fine tuning your body weight, like I talk about here: Maximum power output or watts per kilogram?  [...]

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