Comments on: Next Week: Free Winter Bike Training Program http://www.training4cyclists.com/next-week-free-winter-bike-training-program/ Cycling Training Tips Tue, 31 Aug 2010 12:03:50 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Gary de Beer http://www.training4cyclists.com/next-week-free-winter-bike-training-program/comment-page-1/#comment-39100 Gary de Beer Thu, 26 Mar 2009 12:25:40 +0000 http://www.training4cyclists.com/?p=294#comment-39100 I am 56 years old and have had a layoff from cycling for the past 12 years. I weigh 110 Kgs @ 1.98m tall. Now I am back on the road, I really have a problem on the hills, I can't keep up to the bunch like I used to. I would really like a winter program for indoor training that will improve my strength for riding uphill. Best regards, Gary I am 56 years old and have had a layoff from cycling for the past 12 years. I weigh 110 Kgs @ 1.98m tall. Now I am back on the road, I really have a problem on the hills, I can’t keep up to the bunch like I used to.
I would really like a winter program for indoor training that will improve my strength for riding uphill.

Best regards,
Gary

]]> By: padraic http://www.training4cyclists.com/next-week-free-winter-bike-training-program/comment-page-1/#comment-35860 padraic Wed, 21 Jan 2009 23:30:52 +0000 http://www.training4cyclists.com/?p=294#comment-35860 Cycled a lot fifteen years ago. have singed up to a five day 100km per day cycle for charity in june. Need a plan to start me off and build me up to this. Cycled a lot fifteen years ago.
have singed up to a five day 100km per day cycle for charity in june.
Need a plan to start me off and build me up to this.

]]> By: Jesper Therkildsen http://www.training4cyclists.com/next-week-free-winter-bike-training-program/comment-page-1/#comment-33406 Jesper Therkildsen Wed, 10 Dec 2008 20:09:59 +0000 http://www.training4cyclists.com/?p=294#comment-33406 It is online now: http://www.training4cyclists.com/12-week-cycling-winter-training-program/ Hope you will enjoy it. Jesper It is online now:
http://www.training4cyclists.com/12-week-cycling-winter-training-program/

Hope you will enjoy it.

Jesper

]]> By: john http://www.training4cyclists.com/next-week-free-winter-bike-training-program/comment-page-1/#comment-33152 john Mon, 08 Dec 2008 05:54:27 +0000 http://www.training4cyclists.com/?p=294#comment-33152 Free Winter Bike Training Program” when will we see the program ????????????????????????/ Free Winter Bike Training Program”
when will we see the program ????????????????????????/

]]> By: Leo http://www.training4cyclists.com/next-week-free-winter-bike-training-program/comment-page-1/#comment-32221 Leo Fri, 21 Nov 2008 21:32:05 +0000 http://www.training4cyclists.com/?p=294#comment-32221 Jesper, I am really looking forward to seeing the training program that you are putting together. Here in Texas, the winters are short, so I want to maximize what I can gain from the relatively few number of weeks. I've been really lacking motivation lately, and I think that a scheduled workout plan will really help to get me rolling. I appreciate your work on this! Jesper,

I am really looking forward to seeing the training program that you are putting together. Here in Texas, the winters are short, so I want to maximize what I can gain from the relatively few number of weeks. I’ve been really lacking motivation lately, and I think that a scheduled workout plan will really help to get me rolling. I appreciate your work on this!

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