http://www.training4cyclists.com/power-meter-project-2007-dave-simonsen/ Cycling Training Tips Mon, 06 Feb 2012 21:16:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.training4cyclists.com/power-meter-project-2007-dave-simonsen/comment-page-1/#comment-1002 Power Meter Training for Beginner Triathletes Fri, 09 Mar 2007 13:15:23 +0000 http://www.training4cyclists.com/power-meter-project-2007-dave-simonsen/#comment-1002 [...] Even though there is a better correlation between heart rate and workload in triathlons, there is really good arguments to start considering power meter training. By knowing your critical power outputs for the distances you compete in, you have the best opportunity to optimize your training program. As an example I would like to mention Dave Simonson who participate in the power meter project. He has gained several watts because he has learned how to pace himself and trained at the right intensity. [...] [...] Even though there is a better correlation between heart rate and workload in triathlons, there is really good arguments to start considering power meter training. By knowing your critical power outputs for the distances you compete in, you have the best opportunity to optimize your training program. As an example I would like to mention Dave Simonson who participate in the power meter project. He has gained several watts because he has learned how to pace himself and trained at the right intensity. [...]

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