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	<title>Comments on: Need to Reduce Your Bike&#8217;s Weight?</title>
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	<description>Cycling Training Tips</description>
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		<title>By: Jared</title>
		<link>http://www.training4cyclists.com/reduce-bike-weight/comment-page-1/#comment-55746</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Fri, 26 Mar 2010 14:50:15 +0000</pubDate>
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		<description>I would like you to elaborate on the rider-weight to bike-weight ratio and how that is important.  Not combined weight, but the weight of the rider and of the bike in relation to each other.
Thanks.
Bike w/ pedals, cages, and computer= ~20lbs (9kg)
My body weight is 160lbs (72.5kg) but I am working on getting it down to 150-154lbs (60kg) before my &quot;A&quot; race which is a road race in the mountains with two climbs, both over 7 miles.  For a 37 mile race, thats a lot of climbing (especially for cat 5).  
I am getting ready to buy a set of race wheels which will shave a pound from the bike.  From what I&#039;ve read here losing that much weight off the wheels is very important.</description>
		<content:encoded><![CDATA[<p>I would like you to elaborate on the rider-weight to bike-weight ratio and how that is important.  Not combined weight, but the weight of the rider and of the bike in relation to each other.<br />
Thanks.<br />
Bike w/ pedals, cages, and computer= ~20lbs (9kg)<br />
My body weight is 160lbs (72.5kg) but I am working on getting it down to 150-154lbs (60kg) before my &#8220;A&#8221; race which is a road race in the mountains with two climbs, both over 7 miles.  For a 37 mile race, thats a lot of climbing (especially for cat 5).<br />
I am getting ready to buy a set of race wheels which will shave a pound from the bike.  From what I&#8217;ve read here losing that much weight off the wheels is very important.</p>
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		<title>By: Sebastian Ortiz</title>
		<link>http://www.training4cyclists.com/reduce-bike-weight/comment-page-1/#comment-55745</link>
		<dc:creator>Sebastian Ortiz</dc:creator>
		<pubDate>Fri, 26 Mar 2010 14:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.training4cyclists.com/?p=1275#comment-55745</guid>
		<description>“How light weight is your bike and how light weight would you like it to be?”

My road Bike : 14.5lb which is  6.5 kilograms.
My MTB&#039;s
 Hardtail: 18 lb which is 8.1 kilograms/
 Full Suspension: 20 lbs which is 9 kilograms.


Keep up with the good work...</description>
		<content:encoded><![CDATA[<p>“How light weight is your bike and how light weight would you like it to be?”</p>
<p>My road Bike : 14.5lb which is  6.5 kilograms.<br />
My MTB&#8217;s<br />
 Hardtail: 18 lb which is 8.1 kilograms/<br />
 Full Suspension: 20 lbs which is 9 kilograms.</p>
<p>Keep up with the good work&#8230;</p>
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	<item>
		<title>By: Ola H</title>
		<link>http://www.training4cyclists.com/reduce-bike-weight/comment-page-1/#comment-55729</link>
		<dc:creator>Ola H</dc:creator>
		<pubDate>Fri, 26 Mar 2010 06:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.training4cyclists.com/?p=1275#comment-55729</guid>
		<description>&quot;How light weight is your bike and how light weight would you like it to be?&quot;

5.975 kg and I&#039;m quite pleased with that :-)
Thanks for a really great and informative site that has helped me a lot to become a better/faster rider!

Cheers!
/Ola
Sweden</description>
		<content:encoded><![CDATA[<p>&#8220;How light weight is your bike and how light weight would you like it to be?&#8221;</p>
<p>5.975 kg and I&#8217;m quite pleased with that <img src='http://blog.training4cyclist.netdna-cdn.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Thanks for a really great and informative site that has helped me a lot to become a better/faster rider!</p>
<p>Cheers!<br />
/Ola<br />
Sweden</p>
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