There have been some delay of the final tests in the Power Meter Project, but I have received some test results and race reports that indicate improvements. I’m really impressed by the participants because I know that they have been through some really tough interval workouts during the last 12 weeks.Wattage controlled intervals are a great way to control pace and secures that the rider trains exactly the physiological skill he is interested in.
Until now I have received the incredible results from Paul Skiba and Gonzalo Vilaseca. I will post some comments on these results soon, but you are welcome to take a closer look at them now. I have not seen how many watts Marc Moeller was able to do in the final week, but I know that he has made some great results in a couple of cycling races. Please consider that podium places are more important than watts on your PowerTap anyway…
Related posts:
- More LSD training and short intervals than previous years
- 20 Percent Higher Critical Power after only 4 Weeks Effective Training
- Great start for the Power Meter Project
