Tony Martin has perform many hours of specific time trial training.

Time Trial Training (Best practice to improve your TT)

IT SOUNDS pretty straightforward. You, your bike, and the clock, riding in splendid isolation as quickly as you can, away from the rough and tumble of the peloton. In theory, a time trial should be a simple test of your ability to ride your bike as fast as possible over a set distance. But if […]

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