The first rider I will introduce you to is Paul Skiba, who raced as a professional in the early 90's.…
I started this blog back in August 2006. There have been an increasing amount of visitors and I am very…
Tomorrow, Sunday the 17th of December, will be the last chance to join the Power Meter Project 2007. From 1st…
Training4cyclists.com offers power meter users a great opportunity to improve their performance. From 1st of January 2007 a group of…
Do you want to ride faster AND cut down on training time?This exciting new e-book will showcase how you can…
There are some basic rules you should know when you start to use a heart rate monitor. First of all…
I have always been fascinated by trackstanding. Standing completely still on a bike looks so cool. This skill is often…
If we take a look at long distance running, I will have to introduce you to a legendary coach: Arthur…
Cyclists apply forces to bike pedals in order to overcome the forces resisting forward motion (hill climbs, wind resistance, rolling…
This training program is designed for serious riders who already have a solid mileage. I will recommend that you use…
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