In January 2007, I did a Power Meter Project to determine how people I didn’t know personally responded to some of my training theories. They performed a 12-week training program with power profile tests in weeks 1, 6 and 12. Again, the results were awe-inspiring, with progress in all significant physiological parameters.
Now I’m looking for riders who want to be a part of my project:
Increase your threshold power in 31 days
- Age: 18 years or older
- Own a power meter (SRM, PowerTap, Ergomo or Polar CS600)
- Training amount: 10-14hrs per week.
- Follow the training plan strictly
What do you get?
You get a free 31 days training program to increase your threshold power. There will be self-performed physical tests on days 1 and 31. The training amount will be 10 to 14hrs per week. Participants will personalize the training program to their current physical fitness based on self-performed tests.
If you are interested in being a part of this project, please comment on this post. I will contact you via email with more info.
The last chance to participate is July 7th.