2 months ago I published a training program designed to increase your VO2 max in only 14 days. I promised you a higher VO2 max if you completed the training program as scheduled and Iâ€™ve already heard from several readers who have made significant improvements.
Now I want people who have completed or almost completed the VO2 max Booster Program to enter their before and after VO2 Max power outputs and comments about the training program. I will use your feedback to make an optimized edition of the training program. Thanks in advance.
PS.Â The VO2 Max Booster Program is a part ofÂ myÂ e-book Time Effective Cycling Training.Â Read more here.