Two months ago, I published a training program designed to increase your VO2 max in only 14 days. I promised you a higher VO2 maximum if you completed the training program as scheduled, and I’ve already heard from several readers who have made significant improvements.
Now I want people who have completed or almost completed the VO2 Max Booster Program to enter theirs before and after VO2 Max power outputs and comments about the training program. I will use your feedback to make an optimized edition of the training program. Many thanks for considering my request.
PS. The VO2 Max Booster Program is a part of my e-book Time Effective Cycling Training. Read more here.