This program is an example of planning the final 12 weeks before the race season begins. Starting this program might be an excellent chance to catch up if you have been lazy during the winter. If you can do 8 to 12 hours per week of training now without problems, there should be a good chance that this program will suit you.
Classic training program
The pre-season program has an intelligent design to prepare your body for the race season. Unfortunately, the training program is unavailable because it is undergoing a significant update. If you want to make sure you don’t miss it when it is online, please make sure to subscribe to email updates from Training4cyclists.com.