I keep teaching you that VO2 max is the key to success in road cycling. Your maximal aerobic power has such a significant influence on your race performance that every serious cyclist should include VO2 max intervals in their training plan. If these previous posts about the benefits of VO2 max training still haven’t convinced you, I’m glad to inform you that there will come a new FREE training program here on Training4cyclists.com on May 1st:
Increase Your VO2 Max: Enter the VO2 Max Booster Program
This training program will dramatically boost your race performance in only 14 days. Any cyclist can use the training program, but riders with an SRM or PowerTap mounted on their bike will get the best value. The VO2 Max Booster Program will be launched on May 1st, which makes it possible for you to boost your aerobic engine at the beginning of May. So don’t wait: Increase your VO2 Max today!
As an extra service, I will try to collect data on how this training program affects your performance, so I will also notice this when I launch the VO2 Max Booster Program. These data will be presented as I’ve collected a decent amount of results.
Stay tuned, and don’t forget to tell your friends about the chance to test this fantastic cycling training program.